"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are."
My clients say that they appreciate my deeply felt compassion and sense of humor. My aim is to provide an opportunity to reflect on your life in a safe and judgement free environment that fosters insight, peace, and fulfillment. I approach therapy with a sense of optimism and I hold a strong belief in the resiliency of my clients. Let’s work together to reinforce what is working well for you and recognize and evolve through patterns that aren’t working anymore.